Wall squats and planks best at lowering blood pressure

By Philippa RoxbyHealth reporter Getty Images Wall squats are particularly good at lowering high resting blood…

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Exercise for Health Summit draws global experts together in Madrid

The Exercise for Health Summit has taken place today in Madrid – the event continues tomorrow Delegates…

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How to stay active for a long, healthy life

What should we do in order to live healthier lives for longer? Research shows there are…

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HEALTH AND FITNESS: Give thanks for a healthy meal | Features

Happy Thanksgiving week! While the focus of Thanksgiving may be gathering together with family and friends,…

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As FDA Approves Zepbound, Woman Shares Mounjaro Weight Loss

People with obesity or who are overweight and hoping to lose weight with the assistance of…

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Can 20 minutes of daily exercise offset risk from sedentary lifestyle?

Share on PinterestHow much exercise do we need to offset the negative effects of prolonged sitting?…

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Huawei Opens New Health Lab in Finland, Advancing its Global Efforts in Health & Fitness Research

Huawei announced the opening of a new HUAWEI Health Lab in Helsinki, Finland. Equipped with…

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Get the robust Sunny Health and Fitness Bike for less than half price today

Quiet. Sturdy. Portable. In our Sunny Health and Fitness Bike review, these are some benefits we…

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Get the Fitbit Inspire 2 Health & Fitness tracker for less than $60 today

Easy to use. Comfortable. Accurate. Great battery life. For those searching for their first fitness tracker,…

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Technology Market For Health and Fitness Continues to Grow

RUMBLE BOXING, Falls Church’s newest addition to the fitness scene. (Photo: Rumble Boxing) In today’s world,…

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