You Don’t Have to Be a Pro to Play Like One

Most of us aren’t making a career out of playing on our recreation league pickleball team,…

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I’m still fighting fit at 97

If you don’t move, you shrivel up As we age, we lose muscle. Resistance training, body-weight…

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Huawei Opens New Health Lab in Finland, Advancing its Global Efforts in Health & Fitness Research

Huawei announced the opening of a new HUAWEI Health Lab in Helsinki, Finland. Equipped with…

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Doctors share ONE healthy habit they follow everyday without fail

National Doctors Day is celebrated on July 1 every year in India to recognize the valuable…

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Timelines for Fitness Transformation After a Workout

With a consistent and planned workout, you can expect to see results in 2-3 months. (Picture…

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Arnold Schwarzenegger shares five fitness tips for beginners

Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter…

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Here’s why the Apple Watch Ultra 2 is our Health and Fitness Device of the Year

Last year, if you’d offered me any watch to run with, I’d have reached for a…

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Get the robust Sunny Health and Fitness Bike for less than half price today

Quiet. Sturdy. Portable. In our Sunny Health and Fitness Bike review, these are some benefits we…

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Financial impact of pandemic forces Strides Health & Fitness Club to close

Strides Health & Fitness Club will be closing for good on Nov. 17. (Healey photo) MAIN…

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Monticello middle-schooler organizes fun run for good causes | Health-fitness

MONTICELLO — Tim Sikorski combined two things he loves — running and helping people — in…

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