Weight loss reality check: ‘Apple cider vinegar is good for only trapping fruit flies’

We all love hacks — they seem cool, new, unusual, and highly effective. So it will…

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How Much Movement Do You Need?

Some people exercise by spending an hour in the pool every day, while others might take…

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The unhealthy side of health drinks

The ongoing row over several branded health drinks which moms have been trusting for decades has…

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Flex launches health and fitness newsletter

By Emmerson Campbell Raising the Bar, that was the theme at Herdmanston Lodge yesterday when the…

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Gaurav Gandhi Death Cause: Cardiologist Gaurav Gandhi, who had done more than 16,000 surgeries, dies of heart attack at 41: Report |

Well known cardiologist from Gujarat, Dr Gaurav Gandhi succumbed to heart attack. The 41 year old…

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Mental Health: How can loneliness worsen your mental health? – Times of India |

Loneliness today is amongst the leading health risks right alongside the alarming factors such as air…

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Introducing Well+Being from The Washington Post

Comment on this storyComment The Washington Post today expands its service journalism with the launch of…

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I lost two stone and eased my chronic pain

At the same time as changing my diet, I started my exercise programme. It was only…

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4-week plan to lose fat + nutrition tips

Walking for weight loss really can work. Fact. Besides the many benefits of regular strolls –…

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Mental Health: How can loneliness worsen your mental health? – Times of India |

Loneliness today is amongst the leading health risks right alongside the alarming factors such as air…

Continue Reading