How Fasting Can Improve Your Health and Fitness?

Fasting has been used for centuries for spiritual and cultural reasons. However, in recent years, it…

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Business News | Genetic Nutrition Enters India’s Health and Wellness Market with High-quality Supplements

New Delhi [India], April 27 (ANI/SRV): UK’s premium sports supplement brand, Genetic Nutrition, has launched its…

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iFit Review 2023

We include products we think are useful for our readers. If you buy through links on…

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The unhealthy side of health drinks

The ongoing row over several branded health drinks which moms have been trusting for decades has…

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Chuze Fitness Acquires Bailey’s Health & Fitness

Chuze Goes Bi-Coastal With Strategic Partnership With Jacksonville, Florida-Based Gym Chain SAN DIEGO, April 25, 2023…

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Exercise intensity matters more for your health than steps

(SACRAMENTO) On World Exercise Day, we learn from UC Davis molecular exercise physiologist Keith Baar how…

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Heat Exhaustion: Symptoms, Causes, Treatment, Prevention

Heat exhaustion is a heat-related illness that can occur after you’ve been exposed to high temperatures,…

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Study shows how exercise boosts cognition

Share on PinterestA laboratory study explains how muscle cells may ‘speak’ to brain cells during exercise.…

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Altea Active: ‘Wellness and social club’ planned for former Ottawa Canadian Tire

A fitness and lifestyle company is planning to open a massive new facility in the old…

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Why a good exercise session can counteract the effects of patchy sleep

Last week, a new Chinese study found that exercise could help counteract the health consequences of…

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