The internet is a hub of every type of content, but we know that only a…
Continue ReadingMonth: August 2022

Canadians leading the way in health, wellness, research and sports
When I read the morning paper, I often brace myself for the two pages in the…
Continue ReadingBalance exercises: Types, benefits, and more
Performing balance exercises can help a person maintain or increase their coordination and strength. There are…
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Study: Salt could shave years off your life, but fruit and vegetable intake may help
A recent study suggests that while increased salt intake lowers life expectancy, eating fresh fruits and…
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DVIDS – News – Jersey Guard Dives into Holistic Health and Fitness
By Sgt. 1st Class Wayne Woolley FORT DRUM, N.Y. — Sgt. Kemoh Smith has gotten…
Continue Reading12 of the week’s best long reads from the Star, July 23 to July 29, 2022
From doctors citing dubious conditions when billing for fitness-to-drive reports to airport chaos, we’ve selected some…
Continue ReadingOranj Fitness Fort McMurray closes as gyms struggle with inflation, recovery from mandates
Article content Oranj Fitness Fort McMurray closed its doors for good on Friday after suffering through…
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